Virtual Reality Fitness
Participants often underestimate the time spent in workouts, similar to how virtual reality can alter perceptions of discomfort, making intense activities feel easier. Engaging in immersive experiences, like surfing, shifts focus from the physical strain to enjoyment, leading to a more effective fitness experience. By integrating entertainment with expert knowledge in physical training, a new standard for virtual reality workouts is being developed.In this clip
From this podcast

Decoder with Nilay Patel
Is VR the next frontier in fitness?
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