Exploring Feelings
Ali and Dr. Julie discuss the importance of understanding and describing emotions, and how the Feelings Wheel can help expand our emotional vocabulary for better self-awareness and communication.In this clip
From this podcast
Deep Dive with Ali Abdaal
Leading Psychologist: How To Finally Overcome Stress & Anxiety - Dr Julie Smith
Related Questions
Tell me about the Wheel of Emotions in the context of the episode Leading Psychologist: How To Finally Overcome Stress & Anxiety - Dr Julie Smith and the clip Exploring Feelings
Tell me about the Wheel of Emotions as discussed in the episode Leading Psychologist: How To Finally Overcome Stress & Anxiety - Dr Julie Smith and the clip Exploring Feelings
What about the wheel of emotions in the episode Leading Psychologist: How To Finally Overcome Stress & Anxiety - Dr Julie Smith and the clip Exploring Feelings?