Nature's Impact
Tara discusses how our disconnection from nature has led to health issues like diseases and damaged gut microbiomes, while also providing simple ways to reset our nervous system through nature-focused activities.In this clip
From this podcast
Deep Dive with Ali Abdaal
Change Your Brain: The Power Of Neuroplasticity And Braincare - Dr Tara Swart
Related Questions
How does being in nature affect the microbiome?
How does being in nature affect the microbiome as discussed in the episode #245: The Top Toxins That Damage Your Gut with Dr. Zach Bush and the clip Reconnecting with Nature?
How does being in nature affect the microbiome as discussed in the episode A Pandemic of Possibility: Zach Bush, MD | Rich Roll Podcast and the clip Reconnecting with Nature?