Overcoming Procrastination
Dr. Tim Pychyl discusses the emotional aspect of procrastination and shares techniques to recognize and address resistance when it arises. He also touches on the impact of perfectionism on our productivity and offers insights on how to navigate through it.In this clip
From this podcast

Deep Dive with Ali Abdaal
World's Leading Expert On How To Solve Procrastination - Dr Tim Pychyl
Related Questions
Why do I end up procrastinating and scheduling tasks for later instead of deciding to do them, as discussed in the episode Ali Abdaal on the Keys to Productivity and Re-Defining Success and the clip Procrastination's Illusion?
Why do I end up procrastinating and scheduling tasks for later instead of deciding to do them in the episode "Ali Abdaal on the Keys to Productivity and Re-Defining Success" and the clip "Procrastination's Illusion"?
Why do I end up procrastinating and scheduling tasks for later instead of deciding to do them in the episode Ali Abdaul on the Keys to Productivity and Re-Defining Success and the clip Procrastination's Illusion?