Reflection and Growth
Dr. Julie Smith discusses the importance of reflecting on our values and adapting them as we grow older. She emphasizes the need for continuous growth and balancing our actions with our values. Ali Abdaal explores the concept of living a meaningful life and the initial step of identifying our values.In this clip
From this podcast

Deep Dive with Ali Abdaal
A Psychologists Guide To A Meaningful Life - Dr Julie Smith
Related Questions
What is the role of values in life according to the episode A Psychologist's Guide To A Meaningful Life - Dr Julie Smith and the clip Reflection and Growth?
What is the role of values in life according to the episode A Psychologists Guide To A Meaningful Life - Dr Julie Smith and the clip Reflection and Growth?