Unlocking Performance
Ali Abdaal and Natacha Océane discuss the power of the human mind in unlocking another level of performance, sharing their experiences with Iron Mans and ultramarathons. Natacha reveals her strategy of breaking down challenges into smaller sections, while Ali explores the mindset needed to push through moments of doubt and keep going.In this clip
From this podcast
Deep Dive with Ali Abdaal
Building a 2.3 Million Follower Brand While Studying - Natacha Océane
Related Questions
What are some mental strategies to push through when running long distances, as discussed in the episode 242. Dr. Noel Brick on How to Think When Running Gets Difficult and the clip Mastering Mental Strength?
What challenges do runners face in training for a marathon as discussed in the episode Ego is the Enemy: Pro Ultrarunner Ian Sharman on Training Your Mindset and the clip Training Risks?