Overcoming Fear
Dr. Grace Lordan discusses the impact of emotions on decision making and provides strategies for overcoming the fear of being judged by others. She emphasizes the importance of taking a break before making decisions and reframing anxiety as excitement. Additionally, she highlights the spotlight effect, which reveals that people are often less focused on our mistakes than we think.In this clip
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Related Questions
What happens if one is overly anxious or pessimistic about what other people think of you in the episode How To Build Career Success - Behavioural Scientist Dr Grace Lordan and the clip Overcoming Fear?
How can I stop caring about what others think from a psychological perspective, based on the episode How To Build Career Success - Behavioural Scientist Dr Grace Lordan and the clip Overcoming Fear?