Mastering Deep Work
Cal emphasizes the importance of developing cognitive skills alongside lab work, highlighting the need for deep focus and mindfulness meditation to enhance experimental data analysis and paper production. By treating lab work as meditation sessions, grad students can improve their ability to notice distractions and refocus, ultimately reducing frustration and enhancing success in the field.In this clip
From this podcast
Deep Questions with Cal Newport
Ep. 60: Habit Tune-Up: Getting Things Done on Distracting Days
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