Brain's Natural Functions
Cal explains how the brain is not a computer processor and delves into the psychological realities of work, emphasizing the need for cognitive variety and rest to prevent burnout.In this clip
From this podcast

Deep Questions with Cal Newport
Ep. 60: Habit Tune-Up: Getting Things Done on Distracting Days
Related Questions
What does Cal Newport say about building focus in the episode 693 - A World without Email with Cal Newport and the clip Cognitive Stretching?
What does Cal Newport say about productivity in the episode 503: Cal Newport | Reimagining Work in a World without Email and the clip The Problem with the Hive Mind?