Slow Doing Principles
Cal emphasizes the importance of doing fewer things at once to alleviate the burden of administrative overhead, which often consumes valuable cognitive space. By reducing commitments, individuals can reclaim time and enhance their productivity, ultimately allowing for a more effective and fulfilling work experience. The insight that saying yes to multiple tasks leads to a negative feedback cycle is a powerful reminder to prioritize quality over quantity in our schedules.In this clip
From this podcast

The Happiness Lab with Dr. Laurie Santos
Why Don't We Have a 15-hour Work Week? ft. Cal Newport | The Happiness Lab | Dr. Laurie Santos
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