Unplug After Voting
Embrace the post-election period as an opportunity to step back from the overwhelming digital noise. A break from social media can be rejuvenating, allowing for a healthier relationship with information. By disconnecting, you can alleviate the psychological strain that often accompanies political discourse, fostering a more peaceful mindset.In this clip
From this podcast

Deep Questions with Cal Newport
Ep. 326: Time to Unplug
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