Technology and Focus
College students often face distractions from technology, but the key to improving focus lies in changing behaviors rather than just switching tools. Emphasizing the importance of studying without connectivity, it's suggested to eliminate phones and turn off Wi-Fi to maximize productivity. By adopting these practices, students can significantly enhance their performance and efficiency, gaining a competitive edge over peers.In this clip
From this podcast

Deep Questions with Cal Newport
Ep. 326: Time to Unplug
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