Inbox Deep Clean
A thorough inbox clean-up, done twice a year, can drastically improve your relationship with email, reducing frustration and increasing focus on meaningful tasks. Taking a break from online news, especially during politically charged times, allows your mind to reset and escape the constant urgency of the digital world. This pause can help you regain clarity and reduce the cognitive overload that comes from relentless news consumption.In this clip
From this podcast
Deep Questions with Cal Newport
Ep. 333: New Year Course Correction
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