Overcoming Digital Overstimulation
Cal discusses the challenges of staying focused in a world filled with constant distractions and offers insights on why it's difficult to concentrate on important tasks.In this clip
From this podcast

Deep Questions with Cal Newport
Ep. 262: Creativity Hacking
Related Questions
How can it be that just scrolling social media hurts your ability to focus, even if you're bored with most of the content, as discussed in the episode Dr. Cal Newport: How to Enhance Focus and Improve Productivity and the clip Embracing Boredom?
How can it be that just scrolling social media hurts your ability to focus, even if you're bored with most of the content, as discussed in the episode Dr. Cal Newport: How to Enhance Focus and Improve Productivity and the clip Embracing Boredom?
What does Cal Newport say about social media in the episode 159: Cal Newport | Choosing a Focused Life in a Noisy World and the clip Social Media and Podcasting?