Social Media Impact
Jamie Kilstein shares his experience of removing social media apps from his phone and the impact it had on his mental state. Cal Newport introduces BetterHelp as a sponsor, emphasizing the importance of investing in mental health and the benefits of online therapy.In this clip
From this podcast

Deep Questions with Cal Newport
Ep. 207: A Digital Minimalism Intervention (w/ JAMIE KILSTEIN)
Related Questions
What does Cal Newport say about social media in the episode Ep. 207: A Digital Minimalism Intervention (w/ JAMIE KILSTEIN) and the clip Finding Joy, Social Media?
What insights does Cal Newport have on restricting phone and social media usage in the episode How Social Media May Be Ruining Your Life and the clip Deep Life Insights?
What insights does Cal Newport have on restricting phone and social media usage in the episode How Social Media May Be Ruining Your Life and the clip Deep Life Insights?