Overcoming Phone Addiction
Lucia seeks advice on how to break her habit of constantly checking her phone and messaging apps. Cal Newport discusses applying the principles of digital minimalism to regain control over phone usage.In this clip
From this podcast
Deep Questions with Cal Newport
Ep. 190: CALLS: Managing Idea Notebooks
Related Questions
What insights does Cal Newport have on restricting phone and social media usage in the episode #479: Becoming a Digital Minimalist of the Rich Roll Podcast and in the clip Digital Minimalism Rules?
What insights does Cal Newport have on restricting phone and social media usage in the episode #479: Becoming a Digital Minimalist of the Rich Roll Podcast and in the clip Digital Minimalism Rules?
What insights does Cal Newport have on restricting phone and social media usage in episode #479: Becoming a Digital Minimalist of the Rich Roll Podcast and in the clip Advanced Digital Minimalism Tactics?