Transitioning Mindsets
Heather struggles with the blurred lines between work and motherhood after transitioning to remote work. A clear separation of work and family time is essential; maintaining aftercare can help define these boundaries. Establishing a definitive shutdown routine and incorporating activities like exercise can aid in shifting from a work mindset to a parental one.In this clip
From this podcast
Deep Questions with Cal Newport
Ep. 175: What is the Deep Life?
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