Sustainable Work-Life Balance
Establishing clear boundaries and scheduled work times can help maintain a sustainable balance between work and family life. Setting aside dedicated hours for deep work while reciprocating support for your partner's needs is key to productivity and fulfillment during challenging periods like maternity leave.In this clip
From this podcast

Deep Questions with Cal Newport
Ep. 46: Habit Tune-Up: Mastering Teaching, Containing Emotional Emails, and Working Deeply with a Newborn
Related Questions
I am a parent with a four-month-old and too many meetings. I am unable to get deep work done. What would be Cal Newport's advice?
What would be Cal Newport's advice for a parent with a four-month-old and too many meetings who is unable to get deep work done, based on the episode Ep. 169: How Do I Manage My Time? and the clip Finding Focus as a Busy Mother?
What does Cal Newport suggest we do if we can't do deep work because of work and other commitments, according to the episode Ep. 150: LISTENER CALLS: Finding More Family Time and the clip Balancing Workload?