The Impact of Intermittent Internet Checking
Cal shares his observations and experiences with constantly checking the internet for news updates, highlighting the negative effects it has on focus, emotional well-being, and cognitive capacity. He emphasizes the importance of recognizing how this behavior can make us unhappy and impede our productivity.In this clip
From this podcast
Deep Questions with Cal Newport
Ep. 43: Unproductive Days, Content Fatigue, and Cultivating Character | DEEP QUESTIONS
Related Questions