Tracking Productivity
Cal Newport discusses the importance of tracking habits and routines to reduce stress and improve productivity. He explores the concept of open loops and introduces the idea of rooted productivity.In this clip
From this podcast

Deep Questions with Cal Newport
Ep. 23: Email Saunas, Preaching Depth, and Rooted Productivity | DEEP QUESTIONS
Related Questions
What does Cal Newport think about productivity?
How did Cal Newport recommend building a productivity system for managing projects, tasks, and schedules to get work done consistently?
What are the key principles of Cal Newport's productivity system as discussed in the episode Ep. 81: How Do I Avoid Burnout? and the clip Rooted Productivity?