Finding Balance
Cal emphasizes the importance of taking breaks from news and social media to alleviate psychological distress during these challenging times. He encourages listeners to establish clear schedules and engage in activities outside of their homes to find a sense of balance and calm.In this clip
From this podcast
Deep Questions with Cal Newport
Ep. 23: Email Saunas, Preaching Depth, and Rooted Productivity | DEEP QUESTIONS
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