Mastering Productive Meditation
Cal shares insights on mastering productive meditation, emphasizing the importance of practice and drawing parallels to mindfulness meditation. He encourages acknowledging distractions and refocusing on the professional problem at hand for improved results over time.In this clip
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Deep Questions with Cal Newport
Ep. 26: Habit Tune-Up: My Fall Schedule, Tough Love for a Distracted Listener, and Deep Meetings
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