Tracking Keystone Habits
Cal explains the importance of tracking daily metrics as a way to signal commitment to valuable mindsets. By sharing his own example of tracking a professional metric, he illustrates how these small habits can represent larger areas of focus in our lives.In this clip
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Deep Questions with Cal Newport
Ep. 20: Habit Tune-Up: Productivity System Indecision, Embracing Boredom, and Craving Depth in a Shallow Job
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