Optimize Coach Program
Cal highlights the Optimize Coach program, sharing that over 2000 individuals have taken part, with half doing it for personal growth. He mentions a research study conducted with positive psychologist Sonia, showing significant positive changes in participants' lives, emphasizing the program's effectiveness.In this clip
From this podcast

Deep Questions with Cal Newport
Ep. 44: Habit Tune-Up: Prioritizing Tasks, Balancing My Many Endeavors, and Resisting Radicalization
Related Questions