Intentional Time Management
Train yourself to avoid the common trap of daydreaming about social interactions, which often leads to last-minute rushes and burnout. By implementing strategies like productive meditation and time blocking, you can work more efficiently and maintain your focus. Establishing well-defined work blocks can transform your approach to tasks, making your workload feel much more manageable.In this clip
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Deep Questions with Cal Newport
Ep. 40: Habit Tune-Up: Optimal Notebook Usage, Quarterly Planning, and Combating Burn Out
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