Attention Capital Theory
Cal passionately discusses the neglect of brain health in knowledge work, likening it to giving athletes cigarettes. He introduces attention capital theory, emphasizing the need to align work environments with how the human brain functions for optimal productivity.In this clip
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Deep Questions with Cal Newport
Ep. 32: Habit Tune-Up: Tracking Deliberate Practice, Getting Over the Fact Work is Hard, and Taming the Emotional Rigors of Depth
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