Published Aug 6, 2020
Ep. 16: Habit Tune-Up: Why Relaxation is Overrated and the Importance of Facing the Productivity Dragon
Cal Newport delves into the nuances of time block planning and the fallacy of conventional relaxation, emphasizing active unwinding and strategic adaptability to boost productivity. He also unveils techniques to deepen focus sessions and advocates for supporting teachers by alleviating their workload, enhancing their capacity for deep work.
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