Overcoming Productivity Shame
Jocelyn and Dan delve into the concept of productivity shame, discussing the impact of setting unrealistic goals and schedules on mental well-being. By recognizing personal limits and planning realistically, they explore ways to break the cycle of self-criticism and improve productivity.In this clip
From this podcast
Ten Percent Happier with Dan Harris
A Radical Approach to Productivity, Self-Compassion Series, Jocelyn K. Glei
Related Questions