Embracing Desire
Desire, often viewed as an enemy in mainstream Buddhism, is reframed as a vital part of life that can drive us forward. Mark emphasizes the importance of observing our desires with mindfulness, revealing that even when fulfilled, they may not lead to lasting satisfaction. Duncan shares his personal journey through addiction, highlighting the importance of compassion and understanding in navigating the complexities of desire.In this clip
From this podcast

Ten Percent Happier with Dan Harris
Duncan Sheik, '90s Rocker Turned Broadway Composer
Related Questions
How does desire affect happiness in the context of the episode How your Brain can be the Life-Changing Thing for Sexual Desire in Men and Women, Ft. Dr Lori Brotto and the clip Mindfulness and Desire
What do philosophers say about desirelessness in the context of the episodes 9 Lessons to Make You Great in 2024 and Understanding Desire?