Mindfulness and Art
Mindfulness is presented as a mental skill that helps individuals observe their thoughts without being overwhelmed by them, particularly in personal relationships. The discussion delves into the historical context of Nichiren Buddhism, highlighting its reformative roots and its resurgence post-World War II as a source of hope. The conversation also touches on the potential for creating art that embodies these grand themes, suggesting that great theater can explore profound topics, even if the speaker feels unprepared to tackle them just yet.In this clip
From this podcast
Ten Percent Happier with Dan Harris
Duncan Sheik, '90s Rocker Turned Broadway Composer
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