Overcoming Biases
Dan and Jessica discuss the power of meditation in reducing biases, the importance of self-compassion, and strategies individuals and organizations can implement to combat biases effectively. They emphasize the role of persistence and learning from mistakes in this transformative process.In this clip
From this podcast
Ten Percent Happier with Dan Harris
Why You’re Not Seeing the World Clearly— and How to Fix It | Jessica Nordell
Related Questions
How do meditation and self-inquiry help us learn to rise above thoughts and recognize them as temporary and not necessarily reflective of reality, as discussed in the episode 162: Dan Harris on Meditation for Fidgety Skeptics & How to Be 10% Happier and the clip Embracing Distraction?
How can mindfulness practices such as meditation or yoga help in developing self-awareness in the context of the episode Ways to End Bias That Will Also Make You Happier | Jessica Nordell and the clip Transforming Bias?
What meditation practices challenge biases?