Athlete Mindset Insights

Nell shares how working with amateur athletes has broadened her understanding of racing expectations and the athlete mindset. She emphasizes leaving ego behind and focusing on doing her best when stepping up to the start line of a marathon.

In this clip
From this podcast
The Morning Shakeout
Episode 198 | Nell Rojas
Related Questions
- What are the biggest lessons you learned as trainers in the episode s2/e45 Runner Q\&A with Coach Elisabeth and the clip Lessons Learned?
- What can we learn about athletes with different personalities?