Choose Your Response
Discover the profound power of choice in your emotional responses. Viktor emphasizes that between stimulus and response lies a crucial space where growth and freedom reside. By recognizing this space, you can reclaim control over your feelings and reactions, transforming challenges into opportunities for personal development. Embrace the idea that your perception shapes your reality, and learn to navigate life's challenges with intention and awareness.In this clip
From this podcast
The Mindset Mentor
How To Set Yourself Free
Related Questions
Can we control our responses as discussed in the episode How To Set Yourself Free and the clip Freedom Through Response from episode 39: Ryan Michler | Why Man Is His Own Worst Enemy and the clip Taking Control?
How do negative experiences, such as being told how to feel at a young age or into adulthood, get encoded into our brains, and how does not having permission to feel our real, biological emotions impact our future decisions? This question relates to the discussions in episode #614: Get Out of Your Mind and Into Your Life, the clip Embracing Pain's Gift from the episode Dr. Marc Brackett: How to Increase Your Emotional Intelligence, and the clip Permission to Feel.
What does it mean when you realize you may have been making a mistake or taking criticism in a negative or defensive way on a project, as discussed in the episode Heather Monahan - Top 50 Keynote Speaker & Best-Selling Author | How to Create Confidence and the clip Breaking the Silence? I'm also frustrated about how I acted—responsive and thankful but also annoyed. Kaitlyn suggested I do something differently, but overall, I have a weird relationship with this one manager at work. I'm going to change how I've been acting. I'm just an intern, but it's not obvious; everyone else loves me, and I love them. It's just this one person, and I need to change my attitude. She rarely gives me the space to explain and often asserts herself in the middle of presentations without letting me continue. It's very different from everyone else there. While it's useful in some ways, it's also frustrating. I'm proud that I recognize I need to adjust to her behavior. Will this change help her loosen her resistance too? But now, I'm feeling like I've had a negative impression on everyone and done a horrible job this summer. I know I haven't; I'm getting a return offer. But what is this feeling?