Questioning Beliefs
Embrace curiosity about your beliefs and their origins, as many may not be your own. When faced with criticism, reflect on whether it resonates with your insecurities; if it does, it can hurt. Recognizing this dynamic empowers you to reclaim your sovereignty and respond to negativity without being affected by it.In this clip
From this podcast
The Mindset Mentor
How To Set Yourself Free
Related Questions
Why do people feel defective or not enough, as discussed in the episode The Self-Sabotaging Habits That Prevent Success w/ Rob Dial # 432 and the clip Distorting Reality?
What does it mean when you realize you may have been making a mistake or taking criticism in a negative or defensive way on a project, as discussed in episode 225: Kim Scott | Care Personally, Challenge Directly with Radical Candor, and how does this relate to the episodes 566. How to Meet Your Self with Dr. Nicole LePera and Speaking Your Truth?
I have a question about the episode Greg Lukianoff: Cancel Culture, Deplatforming, Censorship & Free Speech | Lex Fridman Podcast #397 and the clip Overcoming Cognitive Distortions. Why do people easily fall into the trap of a victim mindset, and is it bad to be stuck in one? How can I properly avoid it? I often feel that the reason I overthink and have deep thoughts is because my father tortured and abandoned my mother and me during my childhood. This question is in relation to the episode World Leading Therapist: 3 Simple Steps To Remove Your Negative Thoughts: Marisa Peer | E154, the clip Rewriting Childhood Beliefs, the episode There Is Nothing Wrong with You, and the clip Unseen Emotional Trauma, as well as episode #105: Coming Home to Your Body with Tami Amanda and the clip Overcoming Shame.