Healing Perception
The conversation explores how our perceptions and beliefs can influence physical health and recovery. Sal highlights the contrast between Western medicine's focus on measurable data and the holistic approaches found in practices like Chinese medicine, which emphasize mental and emotional well-being. The discussion also touches on the different recovery responses observed in children versus adults, illustrating how mindset plays a crucial role in healing.In this clip
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Related Questions
If the goal is to diminish the physiological response, then if a person works to change their physiological response immediately after being triggered, would that over time also diminish the physiological response and therefore break the conditioning? Am I right?
For example, if a person had a traumatic experience with a spider, but every time the person sees the spider or gets activated through some trigger, and immediately after uses breathwork to calm the body, would that work like retelling a narrative to extinguish the fear? Did I miss something?
The whole point of that is to diminish the physiological response, right?