Prime vs. Prime Pro
The discussion highlights the distinct purposes of Prime and Prime Pro. While Prime focuses on general assessment and priming movements for effective workouts, Prime Pro delves into addressing specific chronic pain issues and dysfunctions. Both programs are essential, but they cater to different needs, with Prime being suitable for everyone and Prime Pro targeting those with specific physical challenges.In this clip
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Mind Pump Podcast
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Related Questions
Explain the purpose and importance of MAPS Prime Pro training to someone who has no chronic pain and highlight how this type of training is necessary for avoiding pain and injury in the future, as well as how it makes the whole body more resilient and strong.
If I'm a personal trainer interested in running a client through a thorough assessment, which one should I use: Maps Prime or Maps Prime Pro?