Obesity Beyond Calories
Weight loss often leads to frustrating plateaus, challenging the notion that energy balance is the sole factor in obesity. Newborns today are heavier, with studies revealing an increase in fat even before they consume food, indicating deeper issues at play. While calories matter, the quality of those calories and their interaction with the body’s systems are crucial, as illustrated by the unique case of type one diabetics who can consume excess calories without gaining weight.In this clip
From this podcast
The Doctor's Farmacy with Mark Hyman, M.D.
How You've Been Lied To About Calories, Dieting, Exercise & Losing Weight | Dr. Robert Lustig
Related Questions
What does Dr. Robert Lustig say about carbohydrates and weight gain?
Tell me why a calorie is not a calorie and what are the metabolic effects of sugar consumption as discussed in the episode How You've Been Lied To About Calories, Dieting, Exercise & Losing Weight | Dr. Robert Lustig and the clip Calorie Controversy?
What does Dr. Robert Lustig say about carbohydrates and weight gain in the episode How You've Been Lied To About Calories, Dieting, Exercise & Losing Weight | Dr. Robert Lustig and the clip Obesity Beyond Calories?