Toxic Forgiveness
Toxic forgiveness occurs when we feign forgiveness while harboring unresolved feelings, leading to passive-aggressive interactions. True forgiveness allows for the acknowledgment of past hurts without the obligation to reconcile or remain close to those who have caused harm. It's essential to understand that forgiving someone does not mean you have to forget or continue the relationship, as maintaining personal boundaries is crucial for emotional health.In this clip
From this podcast
The Doctor's Farmacy with Mark Hyman, M.D.
How To Set Boundaries & Stop People Pleasing For Happiness & Longevity | Nedra Tawwab
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