Healing Disconnection
A client grapples with the deep-seated shame linked to her childhood experiences, leading to a vow of disconnection from her own pleasure. Through somatic work, she begins to uncover and heal the wounds that have kept her from feeling safe in her body. The conversation explores how these early experiences shape our relationship with pleasure and the path to reclaiming it.In this clip
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The Doctor's Farmacy with Mark Hyman, M.D.
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Related Questions
I have a question about this episode #064: Is Sex Really the Problem? with Shadeen Francis and this Unlearning Beliefs. If we are told at a young age, or even into adulthood, how we should feel (e.g., you should feel ashamed of yourself or you should not be sad), how do these negative experiences get encoded into our brains? If we do not have permission to feel our real, biological emotions, how does this impact our future decisions?
What is the power of feeling safe in the context of the episode #033: Awaken Your Sexual Self with Jamie Elizabeth Thompson and the clip Cultivating Emotional Safety?
Does it mean that I was able to diminish the physiological response to my childhood trauma in episode #105: Coming Home to Your Body with Tami Amanda and the clip Embracing Discomfort, even though I didn't use the repetitive retelling of the narrative, but instead used breathwork to calm my body when triggered?