Vitamin K and Bone Health
Vitamin K plays a crucial role in bone density, with higher levels needed for optimal bone health. The discussion highlights the importance of assessing vitamin K levels through specific tests, as well as the impact of gut health and gluten sensitivity on mineral absorption. Traditional treatments for osteoporosis, such as bisphosphonates, come with significant risks, prompting a need for a more comprehensive approach to bone health.In this clip
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The Doctor's Farmacy with Mark Hyman, M.D.
Use These ANTI-AGING SECRETS To Stay Young, Smart & Fit FOREVER | Mark Hyman
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