Inflammation and Nutrition
Basic nutrients play a crucial role in controlling inflammation, with multivitamins shown to lower c-reactive protein levels. Many people are deficient in essential vitamins and minerals, which are vital for enzyme function and immune regulation. Key nutrients like omega-3 fats, vitamin D, and glutathione precursors can significantly impact inflammation levels, making targeted supplementation a powerful strategy for improving health.In this clip
From this podcast
The Doctor's Farmacy with Mark Hyman, M.D.
3 Things Causing INFLAMMATION In Your Body & How To PREVENT IT | Mark Hyman
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