Ketogenic Diet Insights
A ketogenic diet, characterized by high fat and low carbs, is showing promise in treating conditions like schizophrenia and bipolar disorder. Early research indicates that this dietary approach may reduce inflammation and oxidative stress in the brain, potentially offering a viable alternative to traditional psychiatric medications. Patients have reported improvements in health and even reductions in medication dosages, highlighting the significant connection between nutrition and mental wellness.In this clip
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The Doctor's Farmacy with Mark Hyman, M.D.
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