Rethinking Dietary Guidelines
Nina emphasizes the need for diverse dietary options tailored to individual metabolic health rather than a one-size-fits-all approach. Both discuss how improving diet could significantly enhance pandemic resistance, pointing out the alarming rates of obesity and diabetes in the U.S. compared to other countries, and questioning why public health messaging is not addressing these critical issues.In this clip
From this podcast
The Doctor's Farmacy with Mark Hyman, M.D.
Why The US Dietary Guidelines Don’t Apply to 90% Of Americans And How They Can
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