Protecting Your Focus
Anders highlights the impact of digital distractions on mental health, emphasizing the need to take control. Dhru underscores the importance of safeguarding focus as a modern superpower, shedding light on the fragility of attention in a world filled with constant interruptions.In this clip
From this podcast
Dhru Purohit Show
It’s Time to Take Back Control of Your Life from Overstimulation, Social Media and Addictive Foods with Dr. Anders Hansen
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