Evolutionary Insights
Anders delves into the evolutionary reasons behind our cravings, metabolism, and the brain's defense mechanisms against starvation. He challenges the modern concept of exercise by comparing it to the perspective of our ancestors, shedding light on our innate tendencies.In this clip
From this podcast
Dhru Purohit Show
It’s Time to Take Back Control of Your Life from Overstimulation, Social Media and Addictive Foods with Dr. Anders Hansen
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