Temptations and Willpower
Anders discusses how candy and digital devices act as super stimuli, triggering our survival instincts to overconsume. He emphasizes the need to create distance from these temptations to avoid relying solely on willpower.In this clip
From this podcast
Dhru Purohit Show
It’s Time to Take Back Control of Your Life from Overstimulation, Social Media and Addictive Foods with Dr. Anders Hansen
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