Estrogen Dominance Insights
Dr. Taz emphasizes the importance of incorporating omega-9 fats from avocados and olive oil, along with cruciferous vegetables, to combat estrogen dominance. She also highlights the significance of meeting daily fiber goals and protein intake for hormonal balance.In this clip
From this podcast
Dhru Purohit Show
Top Hormone Doctor Explains How Chronic Stress and Yo-Yo Dieting Drive Weight Gain and What You Can Do About It with Dr. Taz Bhatia
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