Managing Hunger
Dr. Taz emphasizes the importance of protein, water, and fiber intake in curbing hunger. Over caffeination can also trigger hunger. Adequate protein and hydration can help manage hunger for longer periods, indicating a balanced diet.In this clip
From this podcast
Dhru Purohit Show
Top Hormone Doctor Explains How Chronic Stress and Yo-Yo Dieting Drive Weight Gain and What You Can Do About It with Dr. Taz Bhatia
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