Healing Trauma Triggers
Marial discusses the importance of facing triggers to heal trauma. By examining our responses to uncomfortable situations, we can create a plan for internal healing and shift our perspectives.In this clip
From this podcast
Dhru Purohit Show
How to Heal from Emotional Wounds and Break Intergenerational Trauma with Dr. Mariel Buque
Related Questions
Is there reframing involved in retelling past traumatic events to change our emotional response to them according to Andrew Huberman in the episodes 921: Mitch Prinstein | The Perks and Perils of Popularity and The Influence of Childhood Experiences, as discussed in the episode #051: Ending Family Enmeshment with The Holistic Psychologist and the clip Understanding Trauma Spectrum?
How does the trauma from my father's abuse and abandonment during my childhood relate to developing awareness of oneself and questioning personal beliefs, as discussed in the episodes 5 Boundaries EVERY WOMAN Must Set In A Relationship - GIRL, STAND UP! | Nedra Tawwab, Reclaiming Your Truth, The KEY SIGNS Your Relationship Is Toxic & What You Need to Do To HEAL! | Angelika Alana, Healing Hidden Wounds, How Organic Olivia HEALED her Chronic Illness: Ancient Medicine, Blood Sugar Balancing, and Self-Discovery, and THE #1 WAY To Change Your Life FOR THE BETTER|Dr. Margaret Rutherford & Lewis Howes?
Huberman talks about reframing past traumatic events to change our emotional response to them. Do we do this in the first, second, or third person?