Trauma Recovery Journey

Judy shares a powerful case study of a woman who overcame deep trauma and attachment issues to transform her life and break the cycle of generational trauma through therapy and self-awareness exercises.

In this clip
From this podcast
The Genius Life
382: How to Stop Sabotaging Yourself and Your Relationships by Healing Your Inner Child | Judy Ho, PhD
Related Questions
- What types of therapies help with trauma stemming from an entire childhood or long-term abusive relationships as discussed in the episode How to Help Patients With Sexual Abuse and the clip Healing Through Connection?
- How does past trauma affect relationships in the context of the episode Therapist Shows HOW To Set Boundaries & Protect Yourself From TOXIC People! | Nedra Glover Tawwab and the clip Trauma and Perspective?